At Affinity Day Care, we believe that joy has no age limit — and our friends from

The Good Times Project proved just that with an unforgettable Silent Disco party that had everyone up on their feet (or tapping their toes in their chairs!). 

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With headphones on and the tunes flowing, our day centre was transformed into a dancefloor filled with smiles, laughter, and some seriously smooth moves. From golden oldies to disco classics, the music brought out something magical in everyone — the sparkle in the eyes and the tapping of fingers.

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It was more than just a fun afternoon. Movement is medicine, especially as we age. Whether it’s a gentle sway, a wiggle in your seat, or full-on boogieing with friends, dancing lifts the spirits, gets the body moving, and reconnects us with the parts of ourselves that still love to let go and just feel good. And that’s the heart of it — age is just a number. What truly matters is the joy we make room for, the moments we say “why not?”, and the connections that light us up from the inside out.

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A huge thank you to The Good Times Project for bringing the party to us — and reminding us that growing older doesn’t mean slowing down. Sometimes, it just means turning the music up and dancing like nobody’s watching. Watch here.